How to increase the length of the penis or its width? Some men do not consider the size of their penis to be ideal and are ready to go to great lengths to increase it. So is it possible at home?
How to increase the length of the penis?
At the moment, there are many men who believe that the size of their penis is not sufficient to satisfy their partner and begin to doubt their abilities because of this.
But before you decide that the length or width of the penis is insufficient, you need to determine what the normal size of the penis and what its ideal size should be in the opinion of girls. Perhaps there is no reason to doubt their abilities.
How to enlarge your penis? This can be done at the moment by a variety of methods. These are both surgical and non-surgical methods.
Ointments and tablets
Expert scientists assure that the positive effect after such remedies is nothing more than self-hypnosis, since the drug does not affect the body in any way and has a placebo effect.
It is difficult to refute such an opinion, since at the moment there is not a single reliable test that would accurately confirm the fact that the use of such means does in any way affect the length or width of the penis.
It is safe to say that such ointments and pills do not have a negative effect on the male body, since they almost always contain ginseng, various herbs, and yohimbe. The use of such funds may strengthen your body, but will not affect the size of the penis.
Exercises and weights to increase penis size
Manufacturing companies claim that if you wear a similar attribute every day for 8 hours, you can achieve an increase in the penis by several centimeters. But this method is very doubtful, since in this way you can only stretch the skin, but not the penis itself.
Before you start performing a variety of exercises, which seem to be supposed to affect the length and width of the penis, you need to understand that the penis is not biceps. It is impossible to pump it up.
Despite this, various training courses continue to gain popularity on the network, which seem to help change the size of the penis. For example, one of such complexes is called "jelqing". They say that it includes a variety of exercises from Arabic techniques that have come down to us from ancient times.
Vacuum pumps
As a result, a vacuum is formed, which stimulates blood flow to the genitals, in turn, it becomes erect and visually, of course, increases.
After the procedure, a small ring is fixed at the base of the penis, which prevents the rapid outflow of blood. Although this is a popular technique, it cannot be considered safe because:
- premature impotence in the patient is not excluded;
- damage to blood vessels is likely, resulting in bruising;
- damage to soft tissues is not excluded.
In addition, after the ring is removed from the penis, it will become exactly the same size as it was before.
Surgical penis enlargement
One magazine published an article 10 years ago, which stated that the maximum length by which a penis can be enlarged does not exceed 3 centimeters. At the moment, men are offered to do one of two operations.
Increase in length
It is no secret that it is due to the presence of small cords that the male penis is attached to the pelvis. What are the supporting ligaments, tightly attached to the penis, and hide part of it in the depths of the body.
Surgical intervention involves loosening the tension on the ligaments, which is achieved due to the fact that they are cut off. As a result, after the operation, most of the penis becomes visible. However, there is a risk that in the future the ligaments will begin to grow together again.
To avoid this side effect, a man will have to wear special pulling equipment on his penis every day for 6 months.
Penis enlargement in width
But after a while, doctors realized that adipose tissue begins to be absorbed in places, and as a result, the penis seems bumpy. After that, they began to do another operation, in which tissue transplanted from a genetically dissimilar organism is implanted into the penis, which is used in various types of reconstructive surgery.
Doctor J. Rosenthal claims that after the operation there are no side effects, as in the previous case. The result is really achieved, and it lasts for more than one year. But, unfortunately, no one can give a 100% guarantee that the donor tissue after transplantation will behave as it should.
In addition to these two common methods, there are others. For example, if the patient is very overweight, then you can visually increase the size of the penis using liposuction. During the operation, fatty tissue is removed from the base of the penis.
What conclusions can be drawn regarding penis enlargement methods?
Moreover, if a man tries to change the size of his penis with the help of such means and does not get the desired result, he may become depressed, which as a result may even cause the appearance of psychogenic erectile dysfunction.
And this problem will have to be removed with the help of medications. Also, self-doubt can provoke premature ejaculation, which will also negatively affect the quality of your sex life.
The only way to truly increase the length or width of the penis is through surgery. Any other methods at best will not have any effect, at worst they can even injure you. Before deciding on any procedure, be sure to consult with your doctor and weigh the pros and cons.
The Whole Truth About Penile Enlargement
It is generally accepted that manhood should be of outstanding size. Well, let's say, not the kind to tuck into a boot, but still. Many men become complex because of the small size of their main organ and begin to look for different ways to increase it - fortunately, there are a lot of offers on the Internet. However, many of them will not help, but harm.
Do I need to stretch
We have analyzed the most popular methods that are offered today for penis enlargement. To separate, as they say, the wheat from the chaff.
The opportunity to lengthen sexual dignity with the help of a certain simulator called an extender looks very tempting. It is promised that it mechanically stretches the organ by 4-5 cm and even increases its volume by 1. 5 cm.
And also - they reduce its curvature and increase libido.
Despite the fact that many men say that the method helps them (the penis has increased by 1-2 cm in a few months), they all note severe pain when wearing the device, which, by the way, needs to be worn every day. It is not comfortable. In addition, the extender does not help everyone. If the elasticity of the tunica albuginea of the penis is reduced, it is useless to stretch it.
Factors affecting penis length:
- heredity
- features of growth and development
- hormonal status
- intrauterine growth disorders
Rub in or not rub
An even more dubious way to enlarge the penis is by rubbing magical creams and gels into it, which are sold in huge quantities.
If you believe the advertising, thanks to pectins and tannins, in just a week you can bring a male organ to a gigantic size. Meanwhile, doctors say penis enlargement creams are nothing more than a scam.
After all, if such funds could penetrate deeper than the epidermis, they would have to be registered as medicines, and they would not be available for sale. At best, the cream won't hurt.
But the introduction of gels, pastes, petroleum jelly under the skin of the penis is fraught with dangerous consequences, up to the loss of the skin of the penis and even the ability to erect. Such patients have to be operated in order to save the penis and restore its functions.
But a vacuum pump, which creates pressure, which supposedly leads to an increase (another common method from the Internet) can easily cause blood vessels to rupture. In addition, experts recognized the method as absolutely ineffective. From the massage that some craftsmen offer, or exercise, it is also unlikely to be of use. How to enlarge your penis
A man whose genitals are much smaller than average will not solve his problems by smearing his genitals with cream or hanging a weight on him. He must seek medical attention.
Today, the only really effective method for solving such an intimate problem, doctors call a surgical operation, which will really help to increase the organ up to 5 cm. It has indications and contraindications. In addition, the organ does not always need to be enlarged.
The average penis size at rest is about 9 cm, erect - about 15. This is a statistic, not an ideal to strive for.
How to increase the thickness of the penis (all methods)
The possibility of penis enlargement has always worried men. Research shows that approximately 30-40% of men are unhappy with their penis size. And the artificially created myth that the larger the size of the penis, the better, leads to the fact that there are more and more such dissatisfied people. In this regard, medicine does not stand still and is constantly developing in the direction of techniques and devices for increasing not only the length, but also the thickness of the penis.
Basic techniques
Today, there are several techniques to help increase the thickness of the penis. The undoubted advantage is that they are all suitable for home use. So, among the main techniques, it is important to mention the following:
- Manual method.
- Vacuum pump.
- Extender.
- A medical method based on the use of hormonal drugs.
- Surgical intervention.
Let's consider each method in more detail:
Exercises.
One of the easiest methods of penis enlargement, according to men. Most importantly, the method has no side effects for the male body and does not require financial costs for assistive devices. You can enlarge the penis in length and thickness. For this, various exercises are used.
It is important to understand that, technically, an increase in length implies stretching of the tissues of the cavernous bodies, and their expansion can provide thickness. If it is not difficult to cause the stretching of the tissues of the genital organ in men by the manual method, then for expansion a necessary condition is to maintain an erection for a certain time. This increases the risk of injury.
Exercises to increase the thickness of the penis are most effective in an erection state. You should start training with low-intensity loads, then gradually you can increase the intensity and complicate the exercises. Remember to warm up your tissues before starting your workout.
This can be done most quickly with hot water and a washcloth. The next important point is the presence of abundant lubrication, you can use any gel lubricant. When performing the exercise "dry" and without preliminary heating of the tissues, there is a high risk of injury to the tissues of the penis.
After preparation, proceed with the exercise:
- Start by stroking.
- Gradually increase the pressure on the penis until you achieve maximum erection.
- With one hand, hold in the area of the base of the penis, with the other gently pull the area of the glans.
- Continue to pull back for one minute, then release the pressure, then repeat all over again.
There is another option to exercise for increasing the thickness of the penis at home. The preparatory stage is similar, that is, do not forget about heating and lubrication. Then grab the penis in the glans and begin to gradually stretch and squeeze it. At the moment of maximum voltage, you should linger for a few seconds.
After the exercise, a relaxing massage is recommended to help restore blood circulation. The downside is the length of the process.
This method helps not only to increase the length and thickness of the penis, but also to get rid of impotence. The vacuum pump for men is a cylinder with a pump. A penis is placed in this container, and the pump gradually pumps air out of the cylinder. As a result, it is possible to achieve a significant increase in the penis in a short time.
Extenders are less popular than vacuum pumps. It is not recommended for use in men with anatomical anomalies in the structure of the organs of the genitourinary system. The advantage is painlessness, effectiveness and no side effects.
The extender allows you to adjust the tension and stretch of the penis. In the future, to achieve the best result, you can additionally use special rods.
It is believed that the result is observed already after a month from the start of use. It is important to note that the device does not stretch the cells of the structural elements of the organ, but helps to increase their number.
Therefore, the result obtained is maintained for a long time.
This method has a narrow range of applications. It is usually used in adolescence, when the male genitals are at the stage of final formation. Often the reason for the use of hormonal drugs is a dysfunction of the endocrine glands or genetic developmental abnormalities.
Surgical intervention.
This is the most difficult and expensive way to increase the thickness of the penis. But the results from such an intervention, as a rule, persist for a long time. Currently, a method is used that involves the introduction of adipose tissue under the skin of the penis. Thus, its thickness increases.
It is important to remember that over time, this area of adipose tissue will dissolve until it disappears completely.
Today, there are various options for increasing the thickness and length of the penis.
Each of the men can choose the most suitable method for themselves, ranging from massage exercises at home to surgery.
What to do if a small penis
For most representatives of the strong half, the size of the penis is an important parameter, both on a conscious and subconscious level.
The penis belongs to the external genital organs of a man and is an important part of the urinary and reproductive systems of the body. The male penis has a base or root, which is located in the lower pelvis, a body and a head covered with the foreskin. Inside the penis, in its trunk, there are two cavernous bodies, in its lateral parts, and in the center of the spongy body and the urethra, which also serves for ejaculation. During an erection, the smooth muscle fibers of the cavernous bodies contract, and venous blood accumulates in their cavity. Filling with blood leads to an increase in the unexcited penis, it becomes elastic, which is very important for sexual intercourse. For most representatives of the strong half, the size of the penis is an important parameter, both on a conscious and subconscious level.
Normal penis size
The size of a man's penis varies greatly and depends on individual factors such as genetics, race, and intrauterine development. In urological practice, it is believed that the normal or physiological length of the penis is in the range from 10 to 17 cm.
In an unexcited state, the length of the penis is from 7 to 10 cm. An important parameter is the circumference of the penis, normally its thickness is from 3 to 4. 5 cm. It is believed that the upper limit is very arbitrary and the size of the penis is not considered more than 17 cmpathological.
The largest penis described by doctors is 32 cm in size and up to 15 cm in circumference, but this is an exception to the rule that is extremely rare. In a mature man, the size of the penis also depends on environmental factors.
The temperature factor plays an important role, when the ambient temperature decreases, the smooth muscles of the penis contract and contract, the size can decrease significantly and this is due to the reflex activity of the nervous system aimed at protecting the male genitals.
With an increase in ambient temperature, an inversely proportional reaction is observed, when the penis, on the contrary, increases due to increased blood circulation.
It is worth noting that a decrease in the penis can occur in stressful situations, when a large amount of adrenaline is released into the blood of a man, a hormone of the adrenal cortex, which has a very diverse effect, including narrowing of almost all blood vessels of the body. Spasm of the vessels of the penis leads to its reduction.
Penis size abnormalities and causes
The small size of the penis is considered if its length is less than 10 cm in an erect state. Sizes less than 8 cm are already pathological and can cause various complications in the reproductive and psycho-emotional spheres of a man's life.
Men with small penis sizes often wonder why a small penis is dangerous? The small size of the male penis (less than 8 cm) can be a sign of deep neuroendocrine disorders in the body.
In most cases, the slowdown in penis growth occurs due to insufficient production of the main sex steroid hormone in men - testosterone. Testosterone is responsible for the correct formation of secondary sexual characteristics in the male body.
Its physiological concentration is especially important in the period from 12 to 16 years old, when there is an active maturation of all organs and systems of a teenager. In some cases, the size of the penis can decrease in adulthood due to inflammatory diseases of the external genital organs. So with Peyronie's disease, the formation of connective tissue plaques occurs in the area of the body of the penis. Over time, the plaque leads to deformation of the penis and its curvature, as a result of which its length can decrease.
Measuring the size of the penis
There is a certain technique for measuring the penis, following which you can get reliable data on the size of male genitals. In no case should you measure the length of the penis with a ruler, such data will not be reliable and may lead to false conclusions. Length is measured in an upright position, on an erect penis that is parallel to the floor.
The measurement is made along the upper surface of the penis from the base in the area of attachment of the penis body to the pubis, to the end of the glans penis. The measurement is carried out using a flexible measuring tape, which is placed on the upper surface of the penis, the measurement on its lower side is considered incorrect.
Also, the measured length in a sitting position or when bending is considered to be incorrect. The size of the penis in girth is also measured when the penis is erect. Three circles are measured with a tape: in the crown zone of the glans penis, in the middle of the body and at its base, then the arithmetic mean is calculated - this is the circumference of the penis.
Impact of a small penis on sex life and childbirth
A man may ask such questions as what to do if the penis has become smaller? First you need to understand that penis size depends on age, psychological state. And for most women, a penis size of 10 cm or more is satisfactory.
Don't worry if your penis does not change significantly, size variability within one and a half centimeters is normal. It is important to know that a penis from 8. 5 cm, despite its small size, is able not only to satisfy a woman, but also to produce the process of conception.
In most cases, men tend to believe that the larger the penis, the better, but this is not entirely correct. On the contrary, the large size of the penis can cause discomfort during intercourse due to the anatomical and physiological characteristics of the female vagina. On the other hand, penis sizes are less than 8 cm.
are pathological and require correction and plastic surgery, as they can cause not only psychological stress in a man, but also cause infertility.
Small penis in a child
What if the child has a small penis? It is important for parents to know that the size of a child's penis is practically irrelevant until the onset of puberty, and it is almost impossible to predict its size in the future.
It is worth thinking about the size of the penis at the age of over 14 years, usually the pathology associated with the small size of the penis in a child has a hormonal nature, and this condition is diagnosed during routine examinations by a urologist.
Therapeutic tactics
The small size of the penis in adolescence is amenable to drug therapy, for this a specialist urologist determines the level of testosterone in the child's blood and makes hormonal corrections for the physiological further maturation of the boy.
In cases where the size of the penis is small already in adulthood, surgical (surgical) intervention is used to correct the size.
Surgical intervention on the external male genital organs carries a small share of the risk of developing intra- and postoperative complications, but with modern provision and the use of specialized equipment, the risk is very small. To increase the size of the penis, surgeons perform an operation called phalloplasty.
For this, the sling ligament is transected, which attaches the spongy body to the lower edge of the pubic bone. Such an operation is called ligomentotomy and allows you to lengthen the penis by 2-3 cm due to the part of the penis hidden behind the pubis.
It is worth noting that other types of treatment, such as the use of vacuum devices, special penis lengthening devices and ointments, are ineffective and can even harm health. The best solution would be to consult a specialist about this. Take care of your body and be healthy!
Conclusion
A thick and long penis is always a reason for pride in young people and admiration for women. But, unfortunately, nature does not reward everyone with such a member. For many, it is small in diameter.
Do not despair for guys whose penis thickness is below average. If you wish, you can increase its width at home.
You just need to follow all of the above recommendations, as well as massage the organ or put on and wear an extender, vacuum pump or cock ring on it for some time.
However, males who decide to increase the girth of the penis should understand that the desired effect will not appear immediately, but only after a few months.